Carrot Soup




Rating: 3.8906 / 5.00 (192 Votes)


Total time: 30 min

Servings: 4.0 (servings)

Ingredients:













Instructions:

Peel and chop the onion, also peel and finely chop the ginger.

Sauté the onion in hot fat over mild heat until soft.

Pour in the vegetable soup, season with nutmeg, cinnamon, orange zest and ginger.

Bring the vegetable soup to a boil.

Add sliced carrots, cover and simmer until soft, about 10 minutes.

Add the crème fraîche. Finely puree the soup with a blender, season with salt and pepper.

Preparation Tip:

Recommended for: Lack of appetite, dysphagia, potassium and magnesium needsMore orange flavor: If you have an appetite for it, season the soup with the juice of half an orange or 1 tablespoon of lemon juice.For lactose intolerance: use soy cream instead of crème fraîche.

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