For the steaks, preheat the oven to 110°C (no convection).
Heat oil in a pan, fry the seasoned or marinated steaks in the hot oil for about 3-4 minutes on both sides, remove and place on a plate.
Leave to stand in the oven for approx. 10 minutes.
You can find a lot of valuable info, tips & tricks and more recipe suggestions here:Steak Recipes
Preparation Tip:
Never pierce or flip steaks with a fork or pointed object, or the meat juices will escape and steaks may become tough.