Steamed or Baked Pears

Wash and hollow out the pears and soak in hot water.PreparationE marzipan, mascobado sugar, honey. M mix with 1 pinch of white pepper, W the ground sesame seeds and H small chopped aranzini and F stir in 1 small pinch of dried orange peel. Now fill the pears with this mixture and steam for 40-50 minutes.effect cooling, juices building, moistening, strengthens the Yin, especially the lung Yin recommendationfor dry cough or sore throat.

Preparation Tip:

With 6 g of the Chinese herb Chuan Bei Mu(add to the richness), you can add even more of the therapeutic effect to the dish to moisten the lungs.

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